Hello! My name is Brieanna and I am the author behind b.flavorful. 

I am a:
Registered Dietitian Nutritionist
Recipe developer
Spontaneous baker
Yoga lover
Plant-based lifestyle promoter
Nutrition writer
French pastry enthusiast

…just to name a few

I love being in a profession that promotes health and wellness! I also enjoy living an active lifestyle and learning how diet and exercise affect my physical and mental well-being. Stay tuned as I share my recipes, nutrition advice and philosophies and general life journey.




2 thoughts on “about

  1. Amy Esposito says:

    Hi Brieanna, I wanted to thank you sooo much for your soup recipe; Moroccan Farro and Lentil Soup! Food and Nutrition Mag, Nov/Dec. Issue.
    I am an RDN too, clinical in hospital. I have already given a number of my inpatients and fam your recipe. I am on my third round of making it!
    I am plant based as well, I did your recipe sans the oil.
    Lastly, I posted a pic of your soup on Dr. Michael Gregers’s FB group (I added zucchini and kabocha squash because I did not have lentils on hand)
    Thanks for inspiring!

    Liked by 1 person

    • Brieanna C. says:

      Hi Amy! Thank you so much for taking the time to share your experience, I am truly flattered. I am SO happy you’ve been able to enjoy and share the recipe with others! I love the substitutions that you made and am so happy the recipe turned out well. Please feel free to post your pics of your version of the MFS on my Facebook page 🙂 Thank you for reading and please keep in touch!


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